Maintaining Clear Boundaries

Without clear boundaries, it’s typical to feel disrespected, frustrated, insecure or depleted. This can contribute to relationship conflict, emotional outbursts, loss of identity, addictive behavior and depression. In this online course, learn how to express and maintain healthy boundaries while establishing a healthy sense of self. Learn tools for keeping your compassionate heart open and energy clear when the boundaries are being challenged. 

This is a must if YOU want to have healthy relationships in your life!

Very few of us were raised with healthy boundaries, in fact most of us experienced none at all. This makes us feel unsafe and disrespected. It’s time! Dive into this online course with me and come away with the tools that you can start implementing right now in your life. This course is specifically designed to leave you with a greater understanding of how to build or rebuild relationships based on healthy boundaries. These principles can be applied to all relationships across all areas of your life (personal, romantic and professional). 

This course is for you if any of the following are true for you...

• You feel the need to accommodate the expectations of others at your own expense. 
• You tend to take on the burdens and emotions of those around you, leaving you feeling depleted, exhausted or misunderstood.
• You fear that setting boundaries will elicit unwanted emotional, financial, physical or social ramifications. 
• You feel steamrolled by certain over-bearing people in your life.
• You struggle to express your needs and feelings, finding it difficult to advocate for yourself.
• You feel paralyzed by the guilt and shame of disappointing others.
• You feel a loss of identity, like your feelings, voice and opinions don't matter.
• You feel people are constantly taking advantage of you.

Through 9 engaging videos shot in breathtaking Sedona, Arizona, a comprehensive course handout, a virtual workshop, and guided exercises, you will learn how to establish healthy boundaries. Totaling 9 hours of content in varying formats, learn valuable tools and concepts to help you keep your compassionate heart open and energy clear in dense situations. This course will help you improve ALL of your relationships even the most challenging ones.

There are no pre-requisites for this course, and even first-time learners will appreciate the clear content, detailed exercises, and friendly pace. Quickly and easily learn to identify where you can improve your ability to maintain clear boundaries.

TAKE EMPOWERING ACTION to learn strategies for maintaining clear boundaries. 

TESTIMONIALS:

“The class on Clear Boundaries was enlightening and life changing. It was presented in such a manner that directly connected to my core. Anahata gave me the tools and knowledge on boundaries to make positive changes in my life. Very thankful for this class and her willingness to share her gifts. Would recommend this class to anyone willing to do the inner-work to make positive changes in life." ~ Shawna M

"Anahata is so passionate, lively, and intuitive. She makes these concepts accessible and personal. So much valuable information was shared. So much fun; so much empowerment; so much of what I needed… so much LOVE! I truly feel blessed.” ~ Scott Berger

“Anahata’s courses offer foundational teachings for life! She is a true wisdom teacher who allows passion and humor to flow through in a graceful and informative way. Her knowledge of the content was deep, valuable, and applicable to life. I am infinitely grateful.” ~ Chancey Brokaw

“The most amazing gift with these courses is Anahata’s knowledge and free spirit in presenting the material. The insight she provides for different aspects of life’s journey is priceless. She is a true love and light in the lives of those who seek clarity in spiritual growth.” ~ Doug Reurink

PURCHASE NOW for Immediate Access to 9 Engaging Instructional Videos in varying formats, a Comprehensive Handout, and a Journal Exercise. 

START NOW TO CLAIM YOUR BOUNDARIES AND RECLAIM YOUR LIFE!